Many of us tried all kinds of healthy diets and products, so we can control our appetite and successfully lose some weight, only to find out that it had a minor effect on our bodies. But the secret of weight loss comes in a form of an ancient grain, barley. Barley has many healthy properties and can surely help you in controlling your appetite and losing weight, while at the same time it can prevent some medical conditions from developing. These properties and healthy effects it has on our bodies are:
It boosts the person’s metabolism
Lowers the chance of a heart disease
Lowers... Read More
The health benefits of natural teas are increasingly becoming well known. In a quest to become healthy, happy, and live a better life, more people are turning towards natural remedies. It has become fairly easy to buy natural teas, as they are available in grocery stores. Apart from that, it is also easy to buy natural green tea, and other variety of teas online through specialized stores. Before delving into the world of teas, it is important to know the benefits of each individual tea.
Darjeeling tea is a black tea that contains several antioxidants, which reduces... Read More
Little Ethiopia (LE), on Fairfax Blvd. between Pico Blvd. and Olympic Blvd. is the place to go for anything Ethiopian and Eritrean cultural and of course coffee (buuna). After all, Ethiopia is where the coffee bean was discovered then made it's trek to the middle east, Europe, and south, central, and north America. There are over 30,000 Ethiopians and around 20,000 Eritreans who call Los Angeles home. Eritreans and Ethiopians pretty much eat the same types of food here in the states but back in Eritrean and Ethiopia there is a wide variety of foods eaten by the 70 million Ethiopians and 4... Read More
Food waste has become a major issue. In a survey it was found out that we throw away one third of the food produced for consumption. Less than a quarter of this wasted food is enough to feed 1 billion hungry people in the world. We are not only throwing or wasting food but at the same time we are increasing the amount of the one of the major solid waste component. Amount of wasted food can be reduced greatly if we, as individuals, make small changes in our lifestyles. Pick the tips from the below mentioned list and contribute your part to fight with the global issue of food waste.
1.... Read More
Constantly feel lethargic? Is getting up in the morning a continuous struggle for you? Your diet could be lacking essential nutrients it needs to keep ticking over. It’s amazing the impact a nutritious diet can have on your general wellbeing. Superfoods are a hot topic at the moment, gaining an excessive amount of press coverage and buzz.
So what exactly is a superfood?
It’s suggested that the term ‘superfood’ is merely a marketing term but it does however refer to foods that holds fantastic benefits to your health. You’ll often find these are packed with vital vitamins, nutrients... Read More
Recent statistics show that more than 30 million cases of food-borne illness occur each year.
Go through the following infographic, created by McQueen Cairns, to get a better perspective about the common food mistakes.Read More
Delhi, the heart of India, is worldwide famous. Rainbow culture has been thriving here for years. Mughals, Turks and British let it danced on their tunes. However, they have gone leaving behind their tasty food recipes here. They enriched our culture. Food is one of the essential components that form culture. Lip-smacking and finger licking kebabs, rolls and many more dishes that we eat today are just because of them.
Savour the Flavour
Roadside stalls of Paranthewali Gali in Delhi, Sarojini Nagar, Dilli Haat and many more famous food stalls in Delhi attract thousands of people... Read More
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This should pretty much give you a good boost to exercise. Superfoods + exercise (and proper hydration) = super you! However, if you still feel a bit sluggish even with proper diet and exercise, you should pay a visit to your doctor as there might be...
yeah nice post JaneK but apart from spinach and certainly a few other cheap to purchase foods good for you, bit frustrating price-wise. Take blueberries for instance,hellish expensive for small packets. Where i live there's an abundance of fresh veg...
Good way to lose weight is following a diet plan, like paleo diet