In our everyday lives we give much thought to preparing healthy, nutritious meals for ourselves and our families. The planning of nutritious but delicious meals is in the aim of every good home maker. But have you ever paused to think about the importance of meals in a time of crisis? What if a disaster strikes? An earthquake or an environmental disaster? What then? Assuming such a situation takes place all your attention would be focused on survival and making it through the situation not preparing meals.
Since no one can predict when such a disaster might take place it makes sense... Read More
Now it is proved that dark chocolates contain a better level of antioxidants, therefore, it has gained prominence in world market. Buy dark chocolates online in India and present your loved ones with something healthier.
Here are a few benefits of dark chocolate consumption. Read it and aid yourself and your loved ones.
1.Just 10 grams of dark chocolate is like 30 calories of your daily diet which would help you to keep away from all kind of heart problems. It lowers the blood pressure and improves blood lipids. But remember not to overdo the recommended dosage or else you may... Read More
No party is a party without great food, and the ultimate party for food is a birthday party. Who doesn’t remember enjoying great snacks at birthday parties of friends a long time ago? Here is a list of delectable birthday party food that kids and adults alike can enjoy:
Downsized hotdogs are the perfect b’day party treats for kids, and also for adults squeamish about biting into a regular sized hotdog in front of well dressed peers. Order mini hotdogs from a holiday party catering service for quality as well as convenience.
Usually an Easter... Read More
What I wouldn’t give at this moment to have a homegrown, vine-ripened tomato. I’d slice it up and make a sandwich; of thickly cut slices, lightly sprinkled with fleur de sel and coarsely ground Balinese pepper, then I’d add a thin layer of raw, sweet onion, and a few just plucked basil leaves, all sandwiched between warm slices of recently-out-of-the-oven baked milk bread, bread slathered with homemade Tuscan mayonnaise—mayonnaise created with the greenest of extra-virgin olive oil and aged balsamic vinegar! I am drooling with the image and deeply aching with the anticipation of it all.... Read More
Lettuce, which is also known as "rabbit food" and "the perfect weight loss food” is one of the most popular and healthy green leafy vegetables. Its' crispy, green/crimson red leaves are among the most amazing sources of the essential nutrients which greatly benefit your health. As a matter of fact, it's among the most sought after greens, be it for a crunchy green salad, juicing or for healthy sandwiches.
When cut, lettuce leaves exude a milk like fluid (also known as sap), thus its' name which is derived from the Latin word "lactuca" which means milk. Lettuce contains energy, moisture,... Read More
Beetroot is the taproot of the beet plant. Its roots and leaves are both edible. You can take it whole or blend into a classic soup or drink like juice. Despite its exciting myths and misconception, beetroot is of great importance. It plays a great role in our bodies and so considering incorporating it our diet would be an excellent idea. It contains several useful components such as foliate minerals, potassium, manganese, copper, iron, magnesium, and phosphorus. It also has Vitamin C. All these are important in our body depending on how well we take them. So taking beetroot on a daily basis... Read More
“A slice of cake for a smile,
For a pound of cake I’d walk a mile.
A wedge of cake I’ll give to thee,
To dunk in tea and share with me,
Or a cup of coffee if you’d rather!” A poem by V. Kahler-Anderson
Come; take a comfortable seat at our cozy table. Dinner is served!
Temporarily take out the middle rack from the oven, and generously butter and lightly flour 1 large fluted pan; set aside.
2 cups whole pecans, then lightly toasted and roughly chopped
8 large eggs
2 cups white sugar... Read More
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This should pretty much give you a good boost to exercise. Superfoods + exercise (and proper hydration) = super you! However, if you still feel a bit sluggish even with proper diet and exercise, you should pay a visit to your doctor as there might be...
yeah nice post JaneK but apart from spinach and certainly a few other cheap to purchase foods good for you, bit frustrating price-wise. Take blueberries for instance,hellish expensive for small packets. Where i live there's an abundance of fresh veg...
Good way to lose weight is following a diet plan, like paleo diet