Wednesday, February 21, 2018

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Upper West once again steps into action for a great cause…On Sunday, December 7th, the popular Westside restaurant opens its doors to support an incredibly important nonprofit. Miracles for Kids was created to support children and their families who are affected by cancer. The nonprofit offer programs and financial support, in addition to basic needs to help with this devastating experience. Miracle on 34thStreet is the name of the holiday event and fundraiser and feast, which will be prepared by Upper West’s Chef Nick Shipp with the help of the Miracles for Kids children.

Shipp is excited... Read More

It is typical for some Australians to have quality dinnerware but are not big fans of eating dinner, which is quite ironic. There are lots of reasons why dinner meals have been neglected by many people. Some escapes dinner because they are too busy for work that they are already failing to spare some time for night meal consumption, while others chooses to avoid eating suppers because they would like to have a slimmer body.

However, grabbing dinner serves an important obligation for the body and mind. Aside from the fact that prior to falling asleep, it will always be necessary for us... Read More

When was the last time you went for shopping for groceries? The instant answer to this question would be last weekend. What was the experience like? With no hesitation, you would answer frustrating and cumbersome. Why has grocery shopping becoming a pain in the neck? Why do we spend such a long time in grocery shopping? Why aren’t we getting substantial discounts at the grocery stores?

Grocery shopping has increased due to the increase in population. The shopping malls or grocery stores that were once very less visited are being frequented almost every weekend. Home makers need fresh... Read More

Spotting all of the promotion regarding Kangen water can be challenging to understand. The primary alkalizingis it includes a pH of more or less eight. With this said, it is important to note that the equipment and method used to treat the water takes on a significant part with what pH level the final result will hold. Pure drinking water possesses a pH of 7.

Much is considered concerning the several benefits this system has although some report that it’s all regulated a hoax plus a clever set to generate money. Whatever your thoughts and opinions could be, allow us to have a look at... Read More

Spam and yam, roasted, served over a bed of fresh greens, and drizzled with homemade maple vinaigrette. An odd combination, you may undoubtedly notice. And, well, yes, it is, but very delicious, if you like Spam that is. This salad is very distinctly salt and sweet, but the combination really works wonderfully together.

Recipe makes enough for 2 dinner servings

STEPS 1 (maple vinaigrette):

1/4 cup apple cider vinegar

1/4 cup good quality maple syrup

2 tablespoons balsamic vinegar

1 tablespoon honey mustard

Pinch of salt

Pepper to taste

... Read More

If the output from your Alkaline spigot diminishes over a period of time, your Water Ionizer may need cleaning because of mineral build-up due to your source water. Build-up usually does not become an issue for at least 8-24 months of use, depending on the hardness and Calcium levels in your source water. People living in extreme hard areas may wish to use a vinegar wash once every three (3) months.

To check for build-up in your Athena or Isis, remove the Alkaline Flex Hose (silver tube) and inspect both ends for signs of any white residue building up inside the hose. Some people would... Read More


Once upon a Dame atop a high rise cafe Cathedral lived a Lunchback. So delicious was the cuisine Parisians flocked to the sound of the bell which was a recording. "Lunch is served. Get it before the cars that ate Paris." That's what disturbs me about this post even before i continue?

You may say and i have no answer, "if the cars that ate Paris REALLY ate Paris as in digestible 'chomp' then the high rise cafe by law- of- nature and metallic ingestionary succumb, with nary no left over dusty crumb, would not exist to be eaten.

Supposing the cars... Read More

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Recent Comments

Eight Superfoods For A Super Healthy Life

This should pretty much give you a good boost to exercise. Superfoods + exercise (and proper hydration) = super you! However, if you still feel a bit sluggish even with proper diet and exercise, you should pay a visit to your doctor as there might be...

Eight Superfoods For A Super Healthy Life

yeah nice post JaneK but apart from spinach and certainly a few other cheap to purchase foods good for you, bit frustrating price-wise. Take blueberries for instance,hellish expensive for small packets. Where i live there's an abundance of fresh veg...

Die hard?.......................RIGINAL.

Good way to lose weight is following a diet plan, like paleo diet