When it comes to finding quality care for your senior parent or loved one, there is no end to the different options available. While some families will try to provide some of their loved one’s care on their own, the majority of families today will rely on some type of in-home care when it comes to making sure their loved ones are getting the attention that they need.
While there are a number of different types of senior care services, two of the most popular are respite care and in-home care. These options are popular because they allow seniors to get care in the comfort of their... Read More
Cancer is a vicious illness which plagues the modern world and is responsible for countless deaths over the years. However, cancer treatments are being developed and discovered in order to combat it and the success chances are now better than ever.
You may have heard doctors and other specialists that it is important to catch the cancer in an early stage to improve your chances of overcoming it. If you are not familiar with the term, you may be a bit confused. However, cancer is a complex illness and it may present itself differently through the different stages, which is why you... Read More
Water is an essential component of the human body. Accounting for about 50-70% of your body weight, water is responsible for operating almost every organ, bodily function, and even the smallest of cells. So, it’s crucial that your body is nourished with it on a regular basis.
Have you ever wondered why wellness and health experts always include drinking plenty of water in their primary advice towards kick-starting a diet? Well, the answer lies in the numerous health benefits that water provides. An individual can survive without food for a while, but perhaps only a few days without... Read More
For some, it can be an overweight man, and for others, it can be a chiseled weightlifter. Our weight has little to do with our shape. It all depends on whether it is fat or lean muscle. And this is why losing weight is just half the fitness journey.
To get your desired body shape, you need to take your fitness game up a notch. This means you need to do more than putting the pizza slice back. In fact, you need to pick up a pair of dumbbells as well.
Sounds overwhelming? It doesn’t have to. With the right routine, you won’t have to wait and work for... Read More
The sun is shining. The beaches are calling. Before you throw on your flip-flops, however, there are some things that you should keep in mind about maintaining your health and wellness during the summer months. Here are just a few tips for living your best life under a summer sun!
1. Research Your Sunscreen You're probably aware that sunscreen is an absolute necessity if you plan on spending your summer outdoors. But did you know that your type of sunscreen can have a big impact on your skin's health and vitality? If it doesn't block both UVA and UVB rays, it isn't worth the plastic... Read More
If you're looking for a new activity that is both fun and physical, consider martial arts. Besides the obvious benefit of learning how to defend yourself in a dangerous situation, there are several other reasons for adults to take up this great practice.Boosts Fitness
Any activity that gets you out of your chair and keeps you moving is good for your health. Many people join gyms with the best of intentions, but then start visiting less and less frequently. Why? Simply put, gyms are boring. You're stuck with the same equipment day after day and are often too embarrassed to ask how... Read More
Whether you eat on the go, ingest a lot of processed foods or party a little too hearty on the weekends, your body is going to feel it eventually. Chemicals and preservatives put a strain on our metabolic systems and make our organs work harder to perform their functions. We're also susceptible to toxic buildup if we're on long-term or strong medications.
Many people try to clear out their bodies through detox, whether that means drinking teas or going on a full fast for a days - sometimes weeks - at a time. Do body detox products and methods really work? What happens to your body... Read More
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therin lies the problem...cost few can afford.
bit of a stretch bud? :>)
thanks Barb, we are a strange race indeed. Without exception my friend everything food wise on this planet seems linked of late; smacks of money grasp. For instance a guy and his missus found some damn cacti out the bush that does every damn thing but...