All men want bigger stronger muscles but there is so much misinformation out there and conflicting “facts” it’s hard to know where to start.
In this article, I will discuss 5 ways to increase your muscle size and strength which are simple to understand and impossible to dispute.
1.Lift Heavy Weights It sounds like a bit of a no-brainer that lifting heavy weights will help you get bigger and stronger but you have to do it correctly.
There are a few scientifically proven exercises which will naturally increase your hormone profile which means bigger gains faster.
A.Squats... Read More
Medical negligence claims, like many types of criminal charges, are limited in terms of how long you can wait to file a claim. These time limits exist to protect the rights of the accused since it becomes nearly impossible to defend yourself against twenty-year-old claims whether criminal or civil.
Then there’s the fact that you hurt your case by adopting a wait and see attitude, living with the condition. The other side can claim it isn’t that serious since you lived with it for so long. However, the actual time limit that applies varies, depending on the situation. Let’s get a better... Read More
We all know that staying fit and healthy requires work on your part and a lifelong commitment to exercise and eating well. What are the costs associated with your health in dollars and cents?
One of the best indicators of your health is how a life insurance company will view your application during their underwriting process for new coverage.
Let’s start with smoking because of the obvious risk. What does it mean in terms of cost at young ages, and as you grow older? A 30-year-old male non-smoker in excellent health will pay about $35 per month for $1,000,000... Read More
Cosmetic surgery is one of the first things that come to our minds when someone mentions larger breasts.
Even though cosmetic surgery is not something new, many women are afraid of this procedure, and they are seemingly right. Besides the possible side effects and dangers, breast surgery is usually expensive and requires long recovery time. The good news is that there are much safer and natural methods to make your breasts look bigger. Before we go into details, let’s say that women should be happy with their natural breasts.
So, it’s easy to make breasts look bigger, and we will... Read More
A brief about blood cancer
Blood cancer or Leukemia is referred to as a cancer-born condition that originates in the bone marrow. This generally results in an abnormal rise in white blood cells. These cells (known as blasts/Leukemia cells) however are not fully developed and do not perform the function of the generic white blood cell in the body. This flood of Leukaemia cells mitigates the production of normal blood cells, and consequently causes a number of symptoms to arise.
Some statistical info about blood cancer
Leukemia is one of the most commonly occurring... Read More
For the past few decades, our planet has seen some serious change. The changes in humanity, technology doing its thing, global warming, the internet, it has really been quite a few busy years has it not? Despite all the positives which have been apparent in the world, like higher literacy rates across the globe, longer life expectancy or progress towards curing aids/HIV, people usually remain fairly negative and just say the world has been going to the dogs. There is good happening in the world, and in one way or another, and we are somehow progressing as a species. If you wish to remain negative,... Read More
People always ask me, “What does it feel like having arthritis?” Part of me appreciates that people seem to want to develop a deeper understanding for what it’s like living with arthritis, but part of me wants to tell them that the answer is probably something they don’t want to hear.
What does it feel like to have arthritis? It feels like all my joints have conspired against me, and they fire off missiles of pain randomly. It’s trying to remember what it was like to wake up in the morning and not have to take a handful of pills just to relieve enough of the pain to get out of bed. And... Read More
Today's Top Stories
therin lies the problem...cost few can afford.
bit of a stretch bud? :>)
thanks Barb, we are a strange race indeed. Without exception my friend everything food wise on this planet seems linked of late; smacks of money grasp. For instance a guy and his missus found some damn cacti out the bush that does every damn thing but...