Sunday, November 19, 2017

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1. Not Drinking Enough Water

The single biggest thing you can do to keep young and healthy is drinking the daily recommended eight glasses of water.

2. Laziness

Admit it, you’ve been so tired that you’ve just crawled into bed without removing make-up. We might let you off once, but there is no excuse really.

3. Not Getting Enough Sleep

The body repairs itself overnight while you’re sleeping. If you don’t sleep, you don’t have that chance. Dark circles follow, with sallow skin.

4. Relying on Coffee to Compensate for Sleep You’ve... Read More


Total hip replacement surgery is a procedure in which the diseased cartilage and bone of the hip joint is surgically replaced with artificial material. Such a joint replacement surgery is generally conducted to relieve arthritic pain or fix severe physical joint damage as part of hip fracture treatment. Many international patients have benefited with Total hip replacement surgery.

Who needs Total Hip Replacement surgery?

Total hip replacement surgery is one of the most successful operation; the surgery is very effective at relieving pain. One should not rush to... Read More

The is a lot of chatter on the Internet and through traditional media channels about how getting fit is a valuable thing to do. It can help us feel better in the moment, as well as increasing our life expectancy, and help to prevent nasty diseases. But before you embark on a new fitness regime you will need four essential things. Read on to find out what they are.

Workout clothes

First of all, you are going to need some suitable clothes to wear. That doesn't mean that you have to rush out and buy a wardrobe full of lime green spandex and sweatbands. Instead, go for something... Read More

Pop culture has determined the ideal look of a woman post pregnancy- it was an expectation that almost everyone believed to be unbelievable and unrealistic. With the everyday onslaught of the Instagram photos from varied celeb moms, most of the women are feeling pressurized to reduce weight and tighten up just within a few weeks of giving birth. Although a large number of medical professionals all across the globe argued that the alterations a body is subjected to due to pregnancy do not need to be fixed surgically, many women are going through cosmetic procedures, in order to get back the... Read More

Over the past couple of years, vaping has become more and more popular. Many have found that by using a vape they have been able to reduce or even stop smoking. This is an industry that has exploded in terms of popularity, with many now benefitting from being able to kick their cigarette habit.

There are many different styles, sizes, and makes to choose from if you want to start vaping. You can enjoy a range of features depending on the one you choose. You can also select from a wide range of e-liquids for your vape, with some fabulous flavors available to suit all tastes.

What... Read More

If you have an accident at work, time is of the essence to make a claim and receive compensation. It’s vital that you know your rights and who you can turn to for help, advice and legal services.

Report the accident

After an accident at work you should report it to your employer right away. Your employer should have an accident book or file where they log any accidents that occur on the premises and they should add your accident to it right away. If they don’t have an accident book, or if they don’t add it to the log book, you should write down the details of the accident... Read More

Even if you are always careful to take care of your face, you may be missing out on the benefits of finding the best neck creams on the market today. The neck and chest can be very sensitive to sun damage, making it so that they can end up showing age just as quickly as your face and your hands. Even though the neck can be a very important area from a beauty and cosmetic standpoint, this is often an area that is forgotten when it comes to sun protection and extra care that the skin there craves.

The skin on your neck is lot thinner than that on your face, which is why it can sometimes... Read More

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Recent Comments

Spinal Muscular Atrophy Patient Improved By Adult Stem...

therin lies the problem...cost few can afford.

How to Increase Height After Puberty

bit of a stretch bud? :>)

Eat frugal and be......................RIGINAL.

thanks Barb, we are a strange race indeed. Without exception my friend everything food wise on this planet seems linked of late; smacks of money grasp. For instance a guy and his missus found some damn cacti out the bush that does every damn thing but...