If you're having a challenging time losing those pounds you may want to start putting more food on your plate. If this sounds just like the kind of diet you've been waiting to hear about then you're in good company. There is a catch to this eat more diet.
The food you place on your plate has to be healthy and low in calories. Numerous studies show that our hunger is satisfied by the volume of food consumed and not necessarily the calories contained within the food, explains USA Today.
What's this mean? If you increase your serving while not increasing your calorie count... Read More
Persons then engage in repetitive behaviors (compulsions) in an attempt to rid themselves of the obsessive thoughts and calm the anxiety. If you suffer from obsessive compulsive disorder, then the chances are you will relate to most of the following points:
1) Are your thoughts persistent and repetitive, going round and round in your head like a song? My hands are dirty, my hands are dirty, are my hands dirty, maybe they aren't, maybe a little, ok I'll wash them again just to be sure. 2) Do you feel you have to repetitively perform behaviors in order to quiet your thoughts? Count... Read More
I went with my husband to the Doctor's today, Mantle Cell Lymphona Stage IV agressive cancer. Remission they said, last time they said cured. We spoke about the power of the positive thought. Most people that get to where my hubby The Sting is, well they have had a fight on their hands and now the fight is over.
I was just listening to the talk the doctor was going on about. Have a blood test, check here and there and think it won't happen again.
With that thought, he started. Once remission has set in with the stem cell transplant the next six months you should... Read More
The U.S. Food and Drug Administration expert panel recommended approval of a new diet prescription pill Qsymia designed to be used by "truly obese" people. It's been over 10 years since a weight loss drug has been approved by the FDA. An FDA advisory panel of experts voted 20 to 2 to approve the drug. Almost a third of all adults and 17% of children in the US are obese.
This is the second weight loss pill approved by the FDA in the last 30 days. Overweight people will soon be able to select between Qsymia and Belviq, a diet drug manfucatured by Arena Pharmaceuticals Inc. (ARNA) (ARNA)... Read More
“Let concealment, like a worm in the bud, feed on her damask cheek”, so says Viola in Shakespeare’s play Twelfth Night. That’s all very well, but what about a worm in the eye? You think I’m joking, you think that this is the beginning of some kind of horror fiction? Well, I can assure you, I’m not and this is no fiction. Don’t take my word for it. Just ask 75-year-old P K Krishnamurthy, an Indian man who had a five-inch live worm removed from his eye last week.
This particular medical horror story comes from Mumbai in India. Two weeks ago Mr Krishnamurthy started to feel discomfort... Read More
Today, I was sent out on a report. A drug sighting. The police were given the information however the person was giving over the details so it was on the drug hunt we went.
I was meeting someone at the carpark, at the start of the drug run. It wasn't until we had travelled a couple of blocks around in cycles. So that they hadn't seen us that I noticed that the information was correct. I had hit the jackpot. Yet it had just been an hour and traffic was busy.
Switch the phone on and away they went. When you think this is happening all over the world it is frightening. That... Read More
With the techniques Mindfulness and Manifesting we are tuning our body. You are putting your body first maybe for the first time in a long time. I found for myself Mindfulness was putting a positive spin on my life. I was extremely sick at the time, I would lay in bed and think of yellow. I would wash my body pushing all the toxins out of my body every time I shut my eyes. I was having medicine however the sickness was winning. I had to put my positive mind into helping the medicine worked.
I didn't know it was a mindfulness technique at the time. I looked at all the colours within... Read More
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therin lies the problem...cost few can afford.
bit of a stretch bud? :>)
thanks Barb, we are a strange race indeed. Without exception my friend everything food wise on this planet seems linked of late; smacks of money grasp. For instance a guy and his missus found some damn cacti out the bush that does every damn thing but...