A good night’s sleep is incredibly important. In fact, it’s a crucial factor in living a happy and generally healthy life, with some professionals going as far as to say that it’s just as vital as a balanced diet and regular exercise. Unfortunately, there are many different factors that make it difficult to nod off or even stay asleep when you do. These can leave you tossing, turning, and staring at the ceiling all night. With that in mind, here are six reasons you may struggle to sleep.
That Early Afternoon Coffee
Most of us need a caffeine fix... Read More
According to the American Hair Loss Association, 85% of men will have experienced significant hair loss by the time they reach 50 years old. Of this figure, two-thirds of men will have experienced considerable hair thinning by the age of 35 years old, with 25% of men beginning the balding process before reaching their 21st year.
95% of these cases are caused by male pattern baldness, a hereditary and hormonal condition that causes thinning to the crown of the head, and the tell-tale horseshoe or “M”-shape of receding hair from the front of the head. It is widely believed that genes... Read More
If you’re determined to get healthy, then you’ll need to make some immediate changes to your current lifestyle and choices. For some people, this is an easy task to accomplish. But for others, it’s the reason you can’t seem to stay focused or get committed. However, once you make the ultimate decision you want to get healthy, you need to do more than just exercise and eat right. Here are six moves you must make right now in order to have a healthier life.
1. Practice proper oral care.
When it comes to health, most people only focus on the body and ignore the oral health.... Read More
Bladder control loss is not only inevitable to aging but can be due to many reasons. Obviously, sudden leaking of urine is an embarrassing situation but can turn into a chronic one, so contact your physician. In women, this condition of Urinary Incontinence [UI] is twice in comparison to men.
What are the causes of Urinary Incontinence?
The causes are several including –
·Menopause, pregnancy, childbirth and urinary tract structure
·Diseases like multiple sclerosis, Parkinson’s and diabetes can damage nerves controlling the bladder
·Poor kidney... Read More
An old, traditional house is interesting and attractive but if you want to live in that house more safely and comfortably, you will need to restore and redesign it. However, restoring your home is not as easy as you think. There are many things you have to consider and one of these is your health. Apparently, home restoration and your health have a significant relationship as there are certain materials that may undermine your health and safety. To make sure you’ll have a safe, convenient and worry-free home restoration, here are some of the things that may be toxic and unsafe and how you... Read More
If you have moved recently, you are most likely in the market for a new dentist. That’s not the only reason people are finding a new dentist though. Sometimes the dentist you currently go to is not a good fit and you are looking for a new one. Finding a great dentist can be a bit of research. You ultimately want to go see the same one for many years so you feel comfortable with them and so they start remembering your specific mouth and any issues you may be experiencing. That is why it’s a good idea to do a little bit of research before looking for a good dentist.
That... Read More
Everyone has heard that famous proverb “HEALTH IS WEALTH”. People are becoming health conscious day by day and healthy is gut is becoming a sizzling topic nowadays. Words like fermented foods, probiotics, microbiome, prebiotics and bacteria are making a space into everyone’s good conversation but not in a negative way. A healthy gut serves any surprising benefits for the body apart from just helping in digestion of food. A healthier gut serves many health benefits from minor to major, some of the health benefits body healthier bacterial gut is reduce in risk of colonel cancer, improves health... Read More
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therin lies the problem...cost few can afford.
bit of a stretch bud? :>)
thanks Barb, we are a strange race indeed. Without exception my friend everything food wise on this planet seems linked of late; smacks of money grasp. For instance a guy and his missus found some damn cacti out the bush that does every damn thing but...