Life is full of uncertainties. We all are running in a race where we want to achieve our goals. In this chase of being successful, we sometimes compromise with our health.Regardless of high-tech technology, advanced research centers we are still unable to find cures to fight the fatal diseases that humans are prone to.Medical science research has medicine for every disease but are they safe? What about the side effects?
According to the facts, 91% of USA population is suffering from obesity. Every fourth person in Punjab is suffering from cancer. Among blood pressure, sugar, cholesterol, gastritis is also one of the major problems faced by people due to widespread unawareness of importance of hygiene and nutrition.
The one perfect solution to all health problems is Ayurved. Ayurvedic medicines for gastritis, blood pressure, cholesterol, sugar does not have any side effect. The primary goal of Ayurveda is to help people live long, healthy and balanced life.
Gastritis is the most common problem faced by people which are mostly ignored by taking wrong medicines which may leave more disturbing side effects.
Here are some reasons which cause Gastritis:
Heavy consumption of alcohol, poor diet, and even smoking leads to gastritis. Smoking alters the gut flora and lining. Constant stress is also a reason behind gastritis because it increases gastric acid. Consumption of painkillers like avail affects stomach lining and irritation in stomach. Infection with pylori(a harmful gut bacteria), autoimmune disorder, viral or bacterial infection are also common reasons which cause gastritis. How to cure gastritis permanently following proper diet which contains fiber and flavonoids reduces the effect of h.pylori-one cause of gastritis.
Here is the list of food you should add to your diet:
Healthy eating habits like washing your food properly before consuming, buying fresh fruits and veggies, ignoring food with high fatty acids will help you recover fast.
Gastritis treatment through Allopathy
Allopathy medicines are the most common medicines used by people to get rid of gastritis. Antacids are the commonly used allopathy drug to reduce the effect of acid in stomach and resolve gastritis.antacids actually only coverups symptoms and provide temporary relief. Whereas problems like poor gut health, bacterial infection is not resolved. After the failure of antacids, doctor mostly provides medicines called H2 blockers which are found in medicines like ranitidine(Zantac),cimetidine(Tagamet), nizatidine (oxide).H2 blocker medicines help in reducing production of acid in stomach but also have a drawback. It can cause very disturbing side effects. Therefore it fails to cure gastritis. Another allopathy which is used after trying antacids and H2 blocks are PPIs (Proton Pump Inhibitors) which works on the cell of stomach which helps in reducing production of acid but it can also cause difficulty in absorbing nutrients. H2 blockers can also increase chances to have heart attack or kidney disease. Then what are the solutions?
Permanent cure for Gastritis:
There is two natural and herbal solution by grocery which helps in gastritis treatment:
Acidim: it helps to balance the pH and helps in regularising the amount of acid in stomach which results in proper digestion. It increases gastric motility by which food doesn’t ferment. It ends the irritation and discomfort without any side effect.
Xembran: it works with defense mechanism of the body which restores the stomach lining without any side effects.Xembran not only kills H.pylori but also stop its growth.
Healthy diet is the only solution to many diseases. Adding fiber, protein, and nutrients to your diet will help your body to balance the pH combat and the h pylori bacteria to make you healthy again.
Strictly ignore fatty acid food, high carbs food to ignore gastritis. Healthy diet will help you to keep your body healthy but stress can also create problem. Stress causes poor immunity, increase in heart disease, can cause depression, leaky gut and number of other gastrointestinal diseases. Lower stress built barrier which helps to protect mucus. Getting a healthy sleep produces melatonin in our body which helps to kill H.pylori.