1 results for 'menopause symptoms'
... to make sure you limit the intake of these delicious snacks because of their high amount of fats, which may affect your weight gain as your metabolism begins to slow down during menopause.
If you maintain a healthy diet filled with super foods that are beneficial to menopause symptoms, along with drinking a lot of water and exercising regularly you will be able to maintain relief from your menopause symptoms. These foods will not only help you gain relief from your symptoms, but they will also help you develop a stronger immune system as well as help make your bones... (more)
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