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Tuesday, October 17, 2017

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The summer I trained with Body Builder Cathy Palyo

By HomeRearedChef, published on Feb 8, 2013

I trained at home and at our local gym. Desperately wanting to get back into some-kind of decent shape, I began following the female body-building world, I read magazines, watched ESPN’s broadcasts of competitions, and even attended local competitions where I got to see beautiful Marjo Selin and Charla Sedacca (known for her awesome biceps). Well, I caught the fever; I wanted to be a bodybuilder. I was hooked.

I bought and read anything and everything on bodybuilding, anything I could get my hands on. I even plastered posters of male and female bodybuilders in my garage—surrounding myself... (more)

Tags: homerearedchef, cathy palyo, weights training, bodybuilding, healthy lifestyle

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