2 results for 'anxiety symptoms'
Anxiety and stresses in children can come from many things such as: media, school work, and bullying. Some children are more easily stressed than others and some are equipped to hide their stresses better. In either case it’s always a good idea to sit down and chat with your child a few times a week to make sure anxiety isn’t becoming (or already is) a problem.
Media is one of the top stressors for children. Every child is afraid of something and the majority of children’s fears come from things they’ve seen on TV, in books, or in video games. Censoring your child’s media is important... (more)
Did you know that anxiety is the most common mental disorder? It affects people of all ages, cultures, backgrounds and social statuses. It is hard to manage, hard to handle and can leave you feeling stressed and debilitated. But, today, we are going to cover five tips to help you overcome your anxiety and help you live the life you want to live!
Tip #1: Face The Feeling.
Don't hide behind it, don't pretend it is not there. You have to acknowledge that you are feeling anxious, as the feelings are occurring. By facing the feeling head on you can remind yourself that it is not going... (more)
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