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Tuesday, October 24, 2017

13 results for 'jazz pollard'

How to Keep Your Sanity Intact While Menopause

By jazz pollard, published on Oct 2, 2016

Women and estrogen

Puberty, PMS, pregnancy, post-partum, perimenopausal and menopausal are distinct phases in your life which, if you’ve personally gone through all of it or, are going through one, you’d be better able to understand. All of these phases can drive a woman (and their men) insane!

What characterizes every stage is hormones wildly spiking and rapidly declining in a roller coaster ride that can easily put people a woman’s relationships and reputation on the rocks — but, please, to the men out there, have more heart and open up your minds because it’s all because of... (more)

Tags: menopause, hot flush, femmenessence, estrogen

How To Get More Energy Without any Energy Drinks?

By jazz pollard, published on Aug 3, 2016

When your energy levels are nearly close to being drained, you probably find yourself reaching for caffeine. According to a recent USDA report, study shows that women consume about 165 mg of caffeine a day, while averaging to about 225 mg by the age of 50. This energy crisis is causing us to reply on caffeine and energy drinks to help you get through the day. Instead, beat the fatigue and learn how to get more energy without any energy drink.

Cut the Caffeine

The first step to boosting your natural energy level is to skip the artificial caffeine. If you’re among the 90% of Americans... (more)

Tags: energy drinks

Pucker Up With Lip Plumpers

By jazz pollard, published on Jun 20, 2016

In case you do not want to undergo the trouble of an expensive and possibly unpleasant cosmetic treatment, you may buy the fuller lips right over-the-counter. You heard that right. Obtain plumped with just to die for the lips without having the discomfort and get it in an easy swipe!

To put it succinctly, lip plumpers happen to be lip gunk cosmetic items individuals affect their lips simply such as lip balm, lip gloss and lipstick. The main nevertheless among lip plumpers and even almost all of these alternatives of lip product is the fact that using a lip plumper can in fact make the... (more)

Tags: lip plumpers

Anti-aging Skin Care Regimen: Take Care of the skin and Grow

By jazz pollard, published on Jun 8, 2016

The skin as the outer surface layer of the body always ages faster than other body organs. This is because it is exposed to the direct environmental conditions that favor its aging process. The skin aging can be minimized by application of the anti-aging skin care regimen. Aging of the skin is common to people in their late 20s, 30s and 40s years of age. You should not be worried with this; consider the following routinely care of the skin to prevent skin aging.

Brighten your Body

As people grow older, their skin gets wrinkles and duller. This is because the skin cells gets sluggish... (more)

Tags: anti aging skin care regimen

The Best Anti Wrinkle Cream Ingredients

By jazz pollard, published on Jun 2, 2016

Finding an anti-wrinkle product is very difficult since most products on the market don’t really work. When you’re in the market for such a product, you need to know the right ingredients that are effective and safe. To help you find a product to fight wrinkles, here are the best anti wrinkle cream ingredients you should look for.

Palmitoyl Oligopeptide

Peptides have been among the most popular anti wrinkle cream ingredients for a long time already. Palmitoyl oligopeptide is one of the top anti-wrinkle ingredients found in the best anti-aging formulations. It essentially works... (more)

Tags: anti wrinkle cream

6 Diet Mistakes That Lead To Weight Gain During Menopause

By jazz pollard, published on Feb 25, 2016

When women speak of menopause, they actually mean peri-menopause; a period in a woman’s life when she is transitioning from being pre-menopausal to menopausal and becoming infertile without the worry or risk of getting pregnant or having her periods. The majority of women are weary of the signs and symptoms that accompany menopause. Weight gain is one of the menopausal symptoms that often affects a woman’s self-esteem as it changes the appearance of the woman. For many women, the body chooses to hold onto the fat -- especially around the tummy. This has been associated with the declining level... (more)

Tags: menopause symptoms, women's health, weight gain during menopause

Benefits of Rock Climbing

By jazz pollard, published on Feb 17, 2016

Rock climbing is an activity that involves people trying to climb up walls or rocks. It can also involve movement down or across a rock using your hands and legs. Here, you will be aiming at reaching a certain place, following a redefined route and without falling. It is majorly meant to test a person’s concentration levels, their balance, strength, endurance and control. Frequent climbing has been known to have numerous benefits that range from health to social and finally, mental ones.

Height Phobia

However, most people still do not participate in this game mostly due to fear.... (more)

Tags: health and fitness, brain health, benefits of rock climbing, brain exercise

Try This Green Smoothie For Quick Weight Loss

By jazz pollard, published on Feb 10, 2016

Green smoothie is a form of naturally made supplements that when taken on a daily basis can help in weight loss. Such smoothies help you feed in healthy ways since you are required to avoid junk and any other food that contains fats. These smoothies have high fiber that enhances proper digestion and low in fat, hence you can lose so many calories in a short while. Fast weight loss can happen as long as you are obedient to the rules in the smoothie intake. The smoothie should also be rich in nutrients that help in body building and boosting immunity.

Weight Loss Smoothie Ratio

¼... (more)

Tags: weight loss, weight loss smoothie, juices for weight loss

10 Best Skin Care Advices: Your Face Your Choice

By jazz pollard, published on Feb 4, 2016

Our appearances are most valued by everyone including us. Choosing to ignore or take care of your skin lies upon you decision. But why should your skin appear older than your actual age? A young youthful and healthy face should be a part of your lifestyles. There are some habits and conditions that hold us back from achieving a perfect skin. These needs have to be addressed as early as possible. Skin care advice will guide you to follow a healthy routine for a luscious skin. Here are 10 best skin care advice all that you need:

1. Shield your skin from the harmful sun rays

The... (more)

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Skin Care Routine: A 3-Step Vs. 9-Step

By jazz pollard, published on Jan 19, 2016

Skin is the biggest organ of the body. Your skin needs to be taken much care to avoid scars. It is really confusing to know what to do to get an amazing skin. You could have come across lots of advice, suggestions, and recommendations to best skin. There are several products that you may apply on your face, though if you do not apply correctly may have side effect on your face. Avoid applying any product you come across since your skin is delegate and can be affected by some products.

The following are some steps to follow to best skincare routine:

1. Resist the temptation to... (more)

Tags: beauty, skin care routine

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