The healthy human body produces enzymes which help your body to digest food.The enzymes are present in the mouth, in the stomach and in the small intestine which can help your body to digest the food. Also, enzymes help to break the bond of sugar molecules into two sugar molecules for easier absorption.
Some people can lack optimal amounts of digestive enzymes due to old age, or a poor diet and a sluggish digestive system. With the food we eating requiring enzymes to break down sometimes a digestive enzyme supplement can be extremely beneficial.
Symptoms of digestive problems
Digestive problems are occurred due to disorder in the gastrointestinal tract; these tracts are also known as the gastrointestinal tract. Generally, in the process of digestion, the food and drinks consumed are broken into smaller parts so that it can be easily absorbed by the building body cells. There are various symptoms of digestive problems:
The primary symptom is that you can see the bleeding from your anus when you visit the bathroom. Also, other symptoms are bloating, nausea, vomiting, heart burn, pain in the stomach, diarrhea, constipation, weight loss or gain, swallowing issues and much more.
If these symptoms are ignored, then it can lead to major digestive problems which will be only cured if you pay several visits to gastrologist.
How digestive enzymes help digestion?
Mostly, the digestion process starts from the mouth, then it goes to the stomach and finally to the small intestine. In this process, the enzymes work as a catalyst, and they break the consumed food or drink into smaller molecules which can be easily absorbed by the cells.
Mouth: It is essential for the living beings that the food substances which are complex should be broken down into simple and soluble substances before the absorption process starts. So, the salivary glands start secreting the number of enzymes in the body so that it can help to digest the food and avoid any infection to the glands.
Stomach: The primary digestion process is done here; the enzymes which are secreted in the stomach are called as gastric enzymes. So, in this stage, the food is crushed and mixed with the enzymes which are also called as digestion.
Pancreas: This function of the pancreas is to produce the endocrine hormones which help to control the glucose metabolism. Thus pancreatic digestive juice is secreted by the circulatory system which is also useful to maintain the health of the endocrine function.
Small Intestine: The function of the small intestine to control the acidity of the gastric chyme. If the acidity level of the gastric chyme is high, then it will irritate the belly and several other symptoms of the digestion problem. But, the enzymes which are secreted into the small intestine are helpful to reduce the acidity level of the gastric chyme.
If you wish to try a digestive enzyme supplement, have a look a Biosphere Nutrition’s Digestive Aid which combines plant based enzymes, prebiotic fibre and gut supporting ingredients.