Wednesday, December 19, 2018

Healthy Advantage Of Cheesecake: Calories and Nutrition

by Lauren Johnson (writer), West Chester, PA, May 30, 2017

Our nutritionist shares the health benefits, ongoing research and history behind Cheesecake. Baked Cheesecake uses natural or healthy products like cream cheese, crackers and eggs with far less sugar.

Cheesecake! “Wooow” it is a yummy, mouthwatering and delicious sweet dish for the taste buds. For sweet lovers, this is a definite idea of gifting cheese cake for craving long lasting impact. If you are thinking of body calories then you should keep in mind that this is a fat calorie consuming food.

We provide here information about how much calories you intake while eating cheesecake. There are lots of benefits of nutrition by taking it as a nutritional food. Let’s take you to the world of fats and nutrition value hidden behind this cake.

1. Yummy Taste

Cheesecake is nothing but a simple cream cheese, which can be consumed in both ways, either non baked or baked form. You can easily melt the cheese solid taste in mouth with adding various toppings of fruit slices on it.

2. Gain Weight

Cheesecake can be consumed as vital food or non-vital food. It is considered as a heavy and rich food for weight gain. For people who always complain for body building can easily consume this cake and double their weight. For fat people do concern to your health we provide simple cheesecake, which is less in calories and added high nutritional values too.

3. Cover Your Calories Limit

In plain cheese cake you intake 257 calories in one slice of 80 gram. Total fat consuming is 18 grams. Mostly cheese cakes consume around 300 to 700 kcal, which means high calorie food. If you can’t restrict yourself for cheesecakes, then you can go for plain cheese cake without toppings of chocolate sauce or raspberry caulis.

4. Good For Kid’s Meal

Plain cheesecake is a substitute for adding nutrition in the kid’s meals. Obviously kids are cheese lovers.It concludes vitamin c 0.3 mg, vitamin B6 0.042mg, vitamin B12 and other minerals like calcium, iron, magnesium, potassium, phosphorous, sodium. Kid’s digestive system works faster than elders so they could easily digest and consume the additional benefits of cheese cake.

5. Keep Fit Your Body

For craziest cheese cake lovers, we advise to take one or two slices occasionally to fit your body. Otherwise, it will ruin all your workout schedules. It consumes sugar, eggs, milk which is a high calorie-friendly ingredient. If you can’t stop eating it, then increase your workout schedules and help the body to digest this fatty food.

6. Nutritional benefits of cheese cake

Here are the nutritional and non nutritional benefits of cheese cake recipe. Cheesecake is a most demanding rich and creamy cake appreciated on all occasions like birthdays, wedding anniversary, housewarming, new baby celebration, graduations and many more. It’s luscious texture melts in the mouth like melting cream in the mouth.

Now it has become very easy to sweeten the tooth of party attendees via an online gift shop. You can easily add sweetness in the relationship via buying and order cakes delivery online. But keep in mind you should avoid regularly using this desert otherwise it can increase weight of the child.

About the Writer

Lauren Johnson is a creative writer by passion and marketing professional by profession – a tech-savvy who is currently associated with Giftblooms, an Online Gift Store. For over 10 years she's been working with eCommerce agencies to gain more revenue and better sales. She holds relevant industry experience and writes about Fashion, Lifestyle and Food-Beverages.
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