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Monday, October 23, 2017

How to Choose a Bicycle Helmet

by Katie Li (writer), , January 01, 2014

Choosing the right bicycle helmet is very important. Read on for some great advice.

When you get into a car, you probably wouldn’t decide to drive it without buckling your seat belt, so why would you ride your bicycle without a helmet?

In fact, there are probably just as many dangers to getting seriously injured with a bicycle, if you are not protecting the most vital part of your body - the head. Surprisingly, many people still do not realize the importance of always wearing a quality helmet and are at huge risk of suffering life-threatening injuries because of their own ignorance.

But even if you understand the importance of wearing a helmet, choosing one that will protect your head properly and will suit your needs and bicycling preferences best is not as easy as it sounds - there are many things to consider before making the purchase.

So what do you need to know?

Well, firstly - where will you be riding the bicycle most often? There are three main types of bicycle helmets, all of which have specific functions designed for different types of riding:

Sport helmets: these are usually the cheapest choice and are used not only by bicycle enthusiasts of all kinds, but also by skateboarders and inline skaters.

Road bike helmets: These are designed for long trips and are equipped with special ventilation and aerodynamic designs.

Mountain bike helmets: Designed to provide good ventilation, even at lower speeds, which are common when you're constantly changing directions and speeds when mountain biking. They are designed to protect the head especially well from all angles.

When you decide on the type of helmet you choose, you need to figure out your head size - after all, a good fit is essential for the helmets' effectiveness in protecting you from various falls.

Some helmets might come with adjustable size, bus most will be of a set size and thus you need to find out what size helmet is right for you. Here are the main types:

Small: (51-55cm)

Medium: (55-59cm)

Large: (59-63cm)

You can measure your size by wrapping a flexible tape measure around the largest portion of your head.

The final thing you must make sure of is that the helmet you're buying meets the standards of helmet safety set by the Consumer Products Safety Commission (CPSC). Only a helmet with the CPSC stamp is tested to ensure that it provides adequate safety for your head.

If you want an even higher standard for your helmet, look for the Snell's B-95 stamp of approval, along with the CPSC one.

Although some people think of helmets as uncomfortable or even unfashionable, they quickly change their minds once it saves their lives in an unfortunate accident. A well-chosen helmet can help prevent up to 85 percent of head-related bicycle riding injuries, so it's simply a must to wear one whenever you're riding your two-wheeler.

Using these tips you can choose a helmet that will not only fit your style, but will also ensure that you can ride safely and comfortably, wherever your bike takes you.

Gina is a LA based blogging enthusiast and has loves to write about all the fantastic sights to see in her country! In her free time, she loves collecting vintage bicycles and she prefers to buy her bikes online



About the Writer

I was educated in both Asia and USA, and went to college in New York. I love that I feel both Asian and American. It's an awesome mix.
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