Really think about why you are trying to lose this weight. Are you trying to lose this weight so you can buy yourself a gift at the end? Are you trying to lose this weight so you can treat yourself with an unhealthy food at the end? Too many of you out there forget the real benefit of losing the weight… is actually losing the weight. There is nothing wrong with treating yourself to something special. The problem is that people forget that the real joy is setting a goal that we really want and sticking to it. If that goal alone is not enough to motivate you than you may not have what it takes to ever lose the weight. When Neil Armstrong planned to go to the moon I don’t think he had to promise himself a bowl of ice cream after he did it. He did so because he was truly inspired to get up there and walk around. If you aren’t inspired to lose the weight.. than why are doing this to begin with?
Stop using language that sets yourself up for disaster. There is only doing and not trying. When we say we are going to do something we do it, when we say we are going to try to do something we are actually just bracing ourselves for the failure that we expect in the future. People who don’t believe in themselves use language that is not definitive. People who aren’t going to give it their all use language that isn’t definitive. Be bold and say that you are not going to eat like shit. Say that you are going to stick to that diet or don’t even try at all. Being truly successful at dieting is an all or nothing type of decision that we must make from within. Here is a quote from Neil Armstrong, “ we’re going to the moon because it’s in the nature of the human being to face challenges.” Notice how he didn’t add the word “try” in there, neither should you.
This message has been brought to you by No-stim.com. Your stimulant free weight loss pill that comes with a money back guarantee.